Light protein packed Spinach Dip recipe

try this updated as well as light version of Spinach Artichoke Dip. It’s protein packed thanks to the trick ingredient: cottage cheese made with genuine California Milk. as well as it’s incredibly simple to make in the sluggish cooker!

This household friendly recipe is full of vegetables as well as tasty California dairy. You won’t miss the unhealthy restaurant version thanks to the healthy swaps.
MY most current VIDEOS

I got A Covid-19 Test
Getting a Coronavirus test – exactly how it works, what it feels like, my experience as well as more. I got the standard test as well as Ben got the Covid-19 fast test.

Mai multe videoclipuri

0 seconds of 5 minutes, 16 seconds

American Dirt Book Review


Low fat cottage cheese is the base of this dip.

Did you understand one 1/2 cup serving of low fat cottage cheese supplies about 14 grams of protein? 

Protein as well as veggies come together in this meal to supply a tasty combination of protein as well as fiber to assist keep you full. Dip in a whole grain cracker or piece of bread for extra nutrients.

Check out all the spinach, artichokes as well as onions that cook down in this mix!

Skinny Spinach Artichoke Dip Recipe


10 oz fresh spinach, chopped

14 oz artichokes, drained & chopped 

3.5 cups low fat genuine California Cottage Cheese

1.5 cups shredded genuine California Sharp Cheddar 

½ cup diced onion

1 TB crushed garlic

½ tsp salt & pepper


Loosely chop spinach as well as artichokes. integrate all components in a sluggish cooker as well as set on high for 2 hours or low for 4 hours.

Stir well every 20-30 minutes to breakdown the veggies as well as cottage cheese.

Serve with your preferred chips, bread as well as veggies for scooping.

Optional: transfer to a serving meal as well as top with a lot more California shredded cheese. The warm from the meal will melt it or you can location it under the broiler for a minute to brown the top. 

Remember to look for the genuine California Milk seal the next time you’re grocery shopping. The seal indicates it’s been made with 100% genuine California Milk from California dairy farmers who believe in responsibly produced, nutritious dairy foods that nourish people as well as produce a sustainable future.

This publish is sponsored by genuine California Milk. For a lot more info you can checked out our disclosure policy here. 

Trimite -mi cartea de lucru


Împărtășirea este grijulie!








Continuați să optați pentru acestea:

simple chocolate Chia Pudding-3 component recipe

simple chocolate Chia Pudding-3 component recipe

simple chocolate Chia Pudding 3 component recipe. quick chocolate pudding with chia seeds as well as chocolate milk. protein pac

6 healthy protein packed Snack Box Ideas

6 healthy protein packed Snack Box Ideas

A healthy as well as simple roundup of 6 different methods to diy your own protein snack boxes! Make this part of your meal prep rou

5 quick as well as healthy Smoothie Recipes with Yogurt (no protein powder needed)

5 quick as well as healthy Smoothie Recipes with Yogurt (no protein powder needed)

Week of smoothie recipes with yogurt. 5 healthy smoothie recipes protien packed with yogurt no protein powder meal prep

simple eco-friendly Chile Queso RecipeRețetă simplă ecologică de chile queso

Rapid, precum și o rețetă de queso simplă. Apetizator fantastic de potluck sau de grup. Exact cum să faceți eco-friendly Chile Queso. Mâncare mexicană

rețeta simplă de scuturare a datei

rețeta simplă de scuturare a datei

California Date Shake Rețetă Actualizare sănătoasă! Versiunea simplă, precum și ușoară a data tradițională din California se agită în apropiere de Palm Spri

Exact cum să faci o brânză remarcabilă în 3 pași

Exact cum să faci o brânză remarcabilă în 3 pași

3 pași către o placă de brânză remarcabilă. Exact cum să faci o placă de brânză rapidă, precum și simplă pe care o vor plăcea oaspeții tăi! Există ceva

⚡ de Sharereaholic


Send your Comment

Your email address will not be published. Required fields are marked *